Not Myself Today®


A mentally healthy workforce is good for business – it can enhance performance and lower costs associated with disability, absenteeism and presenteeism. Not Myself Today® is an evidence-informed, practical solution to help employers transform mental health at work. This workplace mental health initiative helps companies build greater awareness, reduce stigma, and foster safe and supportive cultures. Through attention-getting material, turnkey activities and our tools and resources, we break down barriers and make mental health engaging and accessible to all employees.


  • How It Works
  • Register
  • Receive
  • Engage
  • Participate
Link to Tool: 

Not Myself Today®

Contact Person/Organization: 

Partners for Mental Health

Type of Tool:

Publication Date: 

Not Myself Today on CBC Toronto

Not Myself Today - Mental Health Week 2016 - ArcelorMittal Dofasco